Wednesday 9th May
Thursday 10th May
10.15 - 10.45
Dr Edward Rethinasamy M.B. BCh. B.A.O. D.A. FFARCSI
Introductory background of Conscious and Subconscious Brain control on the muscular function of skeletal, cardiac and smooth muscle groups. Development of skeletal muscle groups to increase and improve performance through Specific Skeletal Muscle Fibre Type Training (Type 1, Type 2a and Type 2x). Using this training to manipulatively control the Subconscious Brain to develop Cardiac Muscle for the purpose of improved delivery of oxygen and nutrients together with the removal of carbon dioxide and lactic acid from the exercising skeletal muscle groups. This will help raise your Anaerobic Threshold. Reduction of Musculoskeletal Injury through the development of Type 1 muscle fibre training. Increased Musculoskeletal development has to be supported by appropriate nutrition. Life-long events that can positively or negatively influence peak performance are identified. Mind training can then be instituted to enhance the positive effects and eliminate the negative effects of these life-long events on improving peak performance. Other psychotherapeutic modulation training can further enhance a higher level of peak sporting performance. The individual takes charge and control of their Muscle and Mind.
11.00 - 11.30
Monitor training load and athlete preparedness for training and competition using excel templates which can be simple created and customized for individual or team needs. This is ideal for environments with low budgets, professionals that want to initiate into monitoring or sports sciences and also big club interested in having more information about their athletes status
11.45 - 12.15
Richard Groves and Ian Treacy
The ILG Elite Sports platform, created by ILG Business Ltd to improve day to day processes within sports teams which in turn improves the performance of that team. With invaluable features such as Pro Review, group messaging, team feed and a secure cloud based hub area, it eradicates the use of emails and a number of different software applications giving sports professionals more time to concentrate on winning games and improving their performance on the pitch. Richard will discuss the importance of security within software applications and how easy it is for information to be leaked. He will also be joined by Ian Treacy, from IBM Digital Business who will discuss the IBM Watson product which is also linked to the ILG Elite Sports platform and the benefits of AI within sports software.
12.30 - 13.00
David Weir CBE
Question and Answer with six-time Paralympic Champion
13.15 - 13.45
Q&A with Eddie Hall, World’s Strongest Man and what his DNA profile told him about his genetic gifts and his genetic barriers and how that relates to improving sporting performance, reducing risk of injury, improving recovery and rehabilitation and matching macro/micro nutrition to genetics. In a world of marginal gains Eddie talks about why DNA profiling can help any athlete improve their performance and reduce risk of injury.