A-Unit and Leicester City FC

A-Unit have been working with Leicester City Football Club as they changed, developed and improved their strength and conditioning methods.

Mitchell Willis, Strength & Power Coach from Leicester City FC says:

"Here at Leicester City Football Club the Strength and Power Programme places a large emphasis on players strength development in the lower limbs. In order to achieve this, we use bespoke equipment which we have designed and developed with A-Unit in order to meet our specific needs (including a Shuttle Leg Press, EXP Leg Press and Lever Belt Squat). 

These key pieces of equipment allow us to lift at high intensities and thresholds, providing greater overload to the target musculature opposed to conventional based strength lifts. The design and robustness of the equipment is second to none, it allows us to load the players up in a safe and effective manner without compromist, ensuring they receive the desired physiological stimuli.

Meet A-Unit at the Elite Sports Performance Expo this June on stand #1336 and in the Future Gym feature area.